How Can You Train Your Brain for Success Like an Elite Athlete?

High performers don’t just rely on talent—they train their minds for success. In this episode of Kick It Open, Dr. Ellen Reed, mental toughness expert and co-author of Relentless Solution Focus, shares the science behind rewiring your brain for confidence, resilience, and high achievement.

We dive into:
🧠 Breaking free from problem-centric thinking and replacing stress with solution-driven focus.
💡 Visualization techniques used by elite athletes—and how business leaders can apply them.
💪 Building unshakable self-confidence with simple, daily mental workouts.

Dr. Reed’s insights can help anyone—from athletes to advisors—develop a winning mindset and unlock their full potential.

Produced by Shelby Nicholl. Edited by Aaron Sherman. Graphic Design by John Gallagher.

Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/ra/let-good-times-roll License code: EV5ON7Y3CSESDSEU